Program Goals Periodization Do's & Dont's Breathing Exercise Progression Exercise Tips... and More Phase 1 Phase 2 Phase 3 Phase 4 Beyond Phase 4: Abdominals Spinal Stabilization Lower Extremities Adjuvant Treatments Above & Beyond Equipment Sample Pages Contact Order the Book Browse the Book: Sample Pages Adjuvant Treatment Program: Sitting Exercises, 1-6 Above and Beyond Program SAMPLE PAGES FROM THE BOOK: Table of Contents Exercise Tips... and More Go to the top of this page. Back to the previous page.

ABOUT STAYING ABREAST  BREAST CANCER EXERCISES  PRESS & EVENTS  AUDIO/VIDEO   LYMPHEDEMA  RESOURCES  CONTACT  ORDER