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 Program Goals
 Periodization
 Do's & Dont's
 Breathing
 Exercise Progression
 Exercise Tips... and More
 Phase 1
 Phase 2
 Phase 3
 Phase 4
 Beyond Phase 4: Abdominals Spinal Stabilization Lower Extremities Adjuvant Treatments
 Above & Beyond
 Equipment
 Sample Pages
Contact
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 Browse the Book: Sample Pages

Exercise Tips...and More Rehabilitation and Recovery: Preparing for Surgery
Sample pages from the book:
Table of Contents Adjuvant Treatment & Above and Beyond Exercise Programs
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